Dr. Werner Spangehl was born in Regina, Saskatchewan. He studied Biology and Medicine and has a full service family practice in White Rock, British Columbia, which spans maternity care to chronic disease management and geriatrics. He is a Clinical Assistant Professor for the University of British Columbia, College of Medicine and in that capacity mentors medical students and Family Practice residents. Dr. Spangehl is interested in using lifestyle modifications to improve health outcomes and has written a book on that subject entitled One Minute Medicine – Your Effortless Guide to Vibrant Health. Dr. Spangehl is married to his life partner, Vivian, and together they are raising three amazing children: Tori, Madeline, and Peter.