A friend's son recently moved back home so that he could afford to go back to school. He would often leave the kitchen a mess after making a meal. Once they had a conversation about the importance of cleaning up after yourself so everyone could enjoy the space, they have been able to enjoy time together with few disagreements. He recognizes the importance of cleaning up after himself and keeping the shared space enjoyable!
The long weekend is here and for most of us lucky west coasters -so is the beautiful weather! We teamed up with Fab Outlet in Vancouver, enjoy this 3 part series of hot designer summer looks, for less!
Food is meant to be enjoyed. It can be challenging to enjoy food and eat healthily. There are so many great meal plans out there, it can be hard to choose one.
Energy, it’s something everyone needs at some point in the day. When I have that mid-day crash, I reach for my oils. So many essential oils have uplifting and energizing benefits.
Give yourself three positive affirmations a day. Start with one at each meal. Positive affirmations can help you feel more successful and develop a stronger self image.
Inspired by the iconic marble statue the Venus to Milo cocktail unites both establishments, MARBL restaurant and Mademoiselle Champagne Bar.
It started as a typical day of plans, then later, checked to see about some company to a musical event. In this, I failed to connect with that person.
Visualizing the outcome can help you picture your next steps. Whether it be a project you are working on or a relationship that you would like to strengthen, visualizing can provide encouragement.
If you've seen the movie "Semi-Pro," you'll know that everyone on the "Flint Tropics" basketball team doesn't get along. So what does the main character Jackie Moon come up with? "Everybody Love Everybody!" Comedy or not, what a great slogan that we should all implement into our lives.
Do you self-sabotage? Do you sometimes do the reverse of what you know you should be doing? Why? You know what to do, right? Neuroscience brings lights on this matter. Here are two parts of the brains that I will use to explain how it works.