I just love Thanksgiving! I love cooking, I love spending time with my family, and yes, I even love football! But, as the quote above eludes to, do you sometimes think to yourself, “This just went by way too fast!” Or, “Am I really living in gratitude today and taking full advantage of this time with those I love?” Well, I do. In fact, I just don’t see my family members enough. Enough to understand how their lives are going. What they are joyful about. What they are grateful for. Why they may be hurting. Isn’t amazing how we can go days, weeks and months without seeing them, and when we do, not take full advantage of KNOWING THEM, APPRECIATING THEM, VALIDATING THEM, and LOVING THEM (in person!).
As a coach, one of the things I find so fascinating is how easy it is to feel appreciated and loved by just listening (really listening!) and asking questions. How do you feel when someone is holding on to your every word, letting you share what’s on your mind without interrupting, or simply asking you something about you and your life? It’s juicy! Yes! It may even be juicier than turkey on Thanksgiving Day!
So, why don’t you join me for a Thanksgiving Day Exercise in Gratitude, Appreciation and Love, by making time for REAL CONVERSATIONS, and REAL CONNECTION with those you love?
I’ve created a special Thanksgiving Exercise download for you to print. Simply cut out the questions I’ve included, add your own (if you like), fold them, and place them in a bowl. Then, after your delish meal, take turns picking a question and asking it of someone. The person who answers the question gets to ask next. (Click the image to the right to download full-size version)
I can’t wait to see how this goes at our celebration, and I’m very excited to try it out. I will definitely report back what I observe as outcomes and lasting memories for our family. I hope you’ll do the same.
And, in celebration of this magnificent holiday, when we take extra time to truly savor all the good in our lives, I invite you to meditate upon it. I plan to meditate upon it at sunrise to start my magnificent day!
I thank you for subscribing, for reading, for including me in your life as a source of inspiration and motivation for a Life Well LED.
I cherish this and all opportunities to positively impact you and your place in our amazing world.