Refresh your body for 2019!

Drank too much at a Christmas or New Year's party? Using essential oils is a great way to naturally help the hangover and get the alcohol out of your system!! Below are 3 of my favourite remedies:

1: Detox- Zendocrine; add 2 drops in a veggie cap to help your liver cleanse out the toxins.

2: Hangover Bomb!! - Grapefruit, Lemon, Ginger (or digestion) and Lavender;1 drop of each oil into a shot glass then shoot it back!

3: Headaches -Frankincense and Peppermint: 1 drop of each oil on the roof of your mouth, next mix a few drops with a carrier oil (like coconut oil) and roll all over your head and neck.

Safety tips!!

When I talk about ingesting Essential oils, I am only talking about the dōTERRA oils because they are tested and guaranteed to be %100 pure.

When mixing oils to drink only ever use glass or stainless steel. When applying pure oils to the skin always dilute with a carrier oil! i.e. Coconut, Jojoba and Argan oil.

RYLEY PINTON