Do's and Don'ts for essential oils

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Detox daily by adding a drop of lemon oil to your water each day.

Don’t put oils that you are going to ingest into plastic or styrofoam. Only ingest oils in glass or stainless steel.

Don’t waste your oils! 1 drop of peppermint oil is equivalent to 28 cups of peppermint tea!

Ryley Pinton